Falafels are street food sold in Middle Eastern countries and are made with dried legumes like chickpeas, fava beans soaked in water for many hours and then they are combined with spices and are bound together with flour or bulgur wheat and then they are shaped into small balls or patties and fried.
Dried legumes
A few months ago, when I was hosting one of the Events for the World food Programme – Time to be Thankful, Lisa, of Lisa’s Vegetarian Kitchen, participated with a lovely recipe of Black-eyed pea Patties. I bookmarked the recipe and decided to give it a try some weeks ago, adding a few ingredients …
Fakes (pronounced fakhés) is a Greek vegan lentil soup with vegetables. It is of high nutritional value which makes it perfect for the cold days!
Whenever I go to the supermarket with my husband and I see something that I remember reading in a recipe and I would like to try it, I always add to the cart and worry later how to cook it. This happened when I bought some red kidney beans. In Greece we usually eat the …
I really loved the last pesto I made recently with fresh wild oregano, which we picked from the mountain. You can use it not only in pasta dishes but also on grilled food or as a topping in many other dishes.
Revithokeftedes (pr. reh-vee-thaw-kae-FTEH-thes) aka chickpea Patties is a delicious, healthy, Greek, vegan meal.
It’s difficult to cook for a family when you can’t get the whole family to eat the same thing. My children are not very fond of legumes and most of the times I have to cook two meals so that everyone will eat. I have made it a rule to cook legumes at least …
Fassolia Piaz are white beans boiled and made into a salad. There are a lot of variations of this salad but we like it with tomatoes, onion, tuna, parsley, served with olive oil and lemon juice.
Hoummous Soup is a unique twist on traditional hummus, transforming the beloved dip into a satisfying meal.
Fakes moutzentra is a lentil recipe we make in Cyprus and is a high protein, balanced healthy food, especially with the combination of rice.