Melitzanosalata is a traditional Greek vegan dip / appetizer made with eggplants which have been charred over charcoal or over an open flame, until the skin blisters, to get a smoky taste. The skin is then removed, as well as the seeds, if any, and the eggplant is either finely chopped, mashed with a fork or pureed.
Healthy Recipes
It’s difficult to cook for a family when you can’t get the whole family to eat the same thing. My children are not very fond of legumes and most of the times I have to cook two meals so that everyone will eat. I have made it a rule to cook legumes at least …
Giouvarlakia, pronounced yiou-var-LA-kia, is a Greek soup with meatballs using ground veal, pork or chicken, rice, herbs and spices cooked and thickened with a lemony avgolemono sauce.
Koupes with Mushrooms is a snack we love eating in Cyprus, during the fasting period. These are available in most bakeries but you can also buy them frozen in the supermarkets.
Jacket potatoes are potatoes that have been cooked in the oven with the skin on. They have to be scrubbed and washed well before cooking. Pricking the potato with a fork or a skewer allows steam to escape during the cooking process.
Skordalia is a dip made by combining crushed garlic and mashed potatoes or stale bread (soaked in water) and nuts, and then olive oil is added to make a smooth emulsion.
Spanakoryzo also written spanakorizo, pronounced spah-nah-KOH-reeh-zoh, is a traditional healthy and delicious Greek vegan dish, made with spinach and rice.
Briam is a Greek delicious and healthy roasted vegetables dish made with potatoes, carrots, zucchini, tomatoes, onion, garlic and extra virgin olive oil.
Moungra is a Cypriot delicacy which is unique to Cyprus. This recipe is unique as to the method of pickling, by fermentation.
We always stuff a turkey during Christmas and the next day we have lots of leftovers.