This vegan Greek Fava Santorinis and Pumpkin Soup is made from scratch and is healthy, filling and perfect as a starter for a dinner party or a light supper.
Healthy Recipes
Anginarosoupa, is a healthy and delicious Artichoke and Celeriac soup made from fresh artichokes, onions, garlic, celery and many other vegetable.
Ιif you have gallbladder disease and/or gallstones, following a healthy gallbladder diet can have a large impact on your health. A gallbladder diet is similar to a “regular” healthy diet with lots of fruits and vegetables, minimal animal fats such as dairy, butter, fatty meat, and eggs, no fried foods and “white” and processed foods should be avoided.
These vegan Pommes Lyonnaise is a twist to the French recipe, which I recently made for Kathara Deftera (Clean Monday).
I have made this spicy tomato sauce recently and have used it in a few recipes which will be posted soon. I call it a winter sauce because I have used tinned tomatoes, whereas in summer I would have used fresh ripe tomatoes and may be some fresh basil or fresh oregano in it. Making your own sauces from scratch is very easy, there are no preservatives and it’s much more cheaper, so here’s a good start on saving time and money.
Gavros Plaki (baked anchovies) is one of the relatively cheap fish and that is why it is called “fish of the poor”.
During the season it is fished in abundance it ranges around 4 – 5 Euros a kilo and when the catch is not good, around the period when there is full moon, it reaches maximum 10 Euros a kilo.
Kotopita, which means chicken pie, is one of many types of Greek meat pites. This particular meat pie is made with chicken and shaped into a galette.
Have you ever considered using your pasta maker to make homemade phyllo from scratch? You will not believe how easy it is to make homemade phyllo in no time!
We really love salmon and find that Lime, Dill and Garlic pair great together. Combined with the orange-garlic honey sautéed spinach makes a very healthy combination.
This Teriyaki Chicken may not be very traditional but I cooked it with ingredients I had at home. It is easy to make, with low calories but with so much flavour coming from the orange glaze.