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Fava beans, in Greek Φούλια (foulia) is a legume similar to broad beans (ficia fava) in ancient Greek named κύαμος (κyamos) and in modern Greek κουκιά (koukia) and was one of the species of beans than existed in the ancient world.   Fava beans are mentioned by Homer (8th to 9th century B.C.).   Greeks …

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Tiganopsomo, which means fried bread is very easy to make. All you need is any kind of yeasted bread dough, which is fried in olive oil. Some times it is filled with cheese, such as feta or any other hard Greek cheese but when it is not filled, it can turn into a dessert by sprinkling some honey or icing sugar and cinnamon on top.

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